7 Tips to Help Ease Hayfever Essex Nutritionist Green Berry

Tips to Help Ease Hay Fever Symptoms

Hay fever season starts typically in March and can go into September. Hay fever is associated with inflammatory immune responses in the upper airway, triggered by inhaled pollens of grasses, trees, or weeds. Immune responses activate cells that release histamine, a chemical responsible for hay fever symptoms such as nasal congestion, nasal itching, sneezing, itchy […]

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